Our Location

304 North Cardinal St.
Dorchester Center, MA 02124

The Best Falafel Recipe: 5 Simple Steps for Crispy Perfection


Introduction

Falafel is a beloved dish known for its crispy exterior and tender, flavorful interior. This Middle Eastern delight has become a global favorite, loved by vegetarians and meat-eaters alike. Traditionally made from chickpeas (or fava beans), herbs, and spices, falafel is deep-fried to perfection and served in pita bread with fresh toppings or as part of a mezze platter. In this recipe, we’ll guide you through the steps to create the best falafel that is crispy on the outside and soft on the inside—ready to enjoy at home.

Why You Should Make Falafel at Home

Making falafel at home is incredibly satisfying and allows you to control the quality and flavor. Homemade falafel is fresher, tastier, and more customizable than store-bought versions. Plus, with simple ingredients, you can prepare falafel to suit your taste preferences, whether you want to make it spicier, herby, or with a unique twist. Falafel is also an excellent option for vegetarians and vegans, as it’s packed with protein, fiber, and nutrients.

Ingredients for the Best Falafel

To make the best falafel, it’s important to use the freshest ingredients and perfect the seasoning. Here’s everything you’ll need:

For the Falafel:

  • Dried Chickpeas (Garbanzo Beans) – 1 cup (Do not use canned chickpeas as they affect the texture)
  • Onion – 1 small, roughly chopped
  • Garlic – 3-4 cloves
  • Fresh Parsley – 1/2 cup, chopped
  • Fresh Cilantro – 1/2 cup, chopped
  • Ground Cumin – 1 tsp
  • Ground Coriander – 1 tsp
  • Baking Soda – 1 tsp
  • Salt – 1 tsp
  • Black Pepper – 1/2 tsp
  • Flour – 2-4 tbsp (use chickpea flour for gluten-free options)
  • Water – A few tablespoons, as needed
  • Lemon Juice – 1 tbsp (adds brightness and freshness)
  • Olive Oil – For frying (or vegetable oil)

For Serving:

  • Pita Bread or Flatbreads
  • Tahini Sauce – Optional
  • Pickled Vegetables – Optional
  • Fresh Vegetables – Lettuce, tomatoes, cucumbers, etc.

How to Make the Best Falafel in 5 Simple Steps

Follow these five easy steps to make crispy, flavorful falafel from scratch:

Step 1: Soak the Chickpeas

Start by soaking the dried chickpeas in plenty of cold water for 12-24 hours. This step is crucial for the right texture, as it helps the chickpeas soften and makes them easy to blend. Once soaked, drain and rinse them well. Tip: Avoid using canned chickpeas, as they are too soft and won’t give you the right consistency.

Step 2: Blend the Ingredients

In a food processor, combine the soaked chickpeas, chopped onion, garlic, parsley, cilantro, cumin, coriander, salt, and pepper. Pulse the mixture until it reaches a finely ground texture without becoming a complete puree. You want it to hold together but still have some texture. Add the baking soda, lemon juice, and 2 tablespoons of flour, then pulse again until the mixture comes together. If it’s too wet, add more flour, a tablespoon at a time. Tip: Let the mixture rest in the fridge for at least an hour before shaping. This helps the falafel hold together better while frying.

Step 3: Shape the Falafel

Once the mixture is ready, use your hands to shape it into small balls or patties, about the size of a golf ball. If the mixture is too sticky, wet your hands with a little water. You can also use a falafel scoop or spoon to shape the balls. The size of your falafel will determine how long they take to fry, so make sure they are uniform in size.

Step 4: Fry the Falafel

Heat a deep pan or fryer with enough oil to cover the falafel balls. The oil should be about 350°F (175°C) for perfect frying. Gently lower the falafel into the hot oil in small batches, ensuring the pan isn’t overcrowded. Fry them for 4-6 minutes, or until golden brown and crispy on the outside. Using a slotted spoon, lift them out and arrange on paper towels to absorb any excess oil. Tip: Test the oil temperature by frying one falafel first. If it browns too quickly, lower the heat, as the falafel should cook evenly without burning.

Step 5: Serve and Enjoy

Once the falafel is fried, serve them immediately with pita bread, tahini sauce, and your favorite fresh veggies like tomatoes, cucumbers, and lettuce. You can also add pickled vegetables or a drizzle of yogurt for extra flavor. These crispy falafel are perfect for a snack, lunch, or dinner.

Tips for Enhancing Flavor or Modifying the Recipe

If you want to customize your falafel or enhance the flavor, here are some tips:

  • Spice it Up: Add chili flakes or cayenne pepper to the falafel mixture if you like your falafel spicy.
  • Add Nuts: Try adding some toasted pine nuts or walnuts to the falafel for a crunchy texture and deeper flavor.
  • Use Different Herbs: You can experiment with different herbs such as dill, mint, or basil for a unique twist on the classic falafel flavor.
  • Bake Instead of Fry: If you prefer a healthier option, you can bake the falafel at 375°F (190°C) for 20-25 minutes, flipping halfway through, until they are golden brown.

How to Store Leftover Falafel

If you have leftover falafel, here’s how to store them:

  • Refrigeration: Store the leftover falafel in an airtight container in the fridge for up to 3 days.
  • Freezing: Freeze the uncooked falafel before frying for up to 3 months. Just place them on a baking sheet in the freezer, and once frozen, transfer them to a freezer-safe bag or container.
  • Reheating: To reheat, bake falafel in the oven at 350°F (175°C) for 10-15 minutes, or reheat them in a hot pan with a little oil to get the crispy exterior back.

Health Benefits of Falafel

Falafel is a nutritious dish with several health benefits:

  • Rich in Protein: Chickpeas are packed with plant-based protein, which is important for muscle growth and overall health.
  • Full of Fiber: Falafel is high in fiber, which promotes digestion and helps maintain a healthy weight.
  • Low in Calories: When baked or fried in moderate oil, falafel is a low-calorie option, making it a great choice for those seeking healthier alternatives.

Conclusion

Making the best falafel at home is an enjoyable process that results in a delicious dish everyone will love. By following this simple recipe, you can create crispy, flavorful falafel with ease. Serve them with fresh vegetables, warm pita, and a drizzle of tahini sauce for the ultimate Middle Eastern meal. Whether for a quick snack or a full meal, falafel is a satisfying and healthy dish that’s sure to become a family favorite!


How was your experience with this recipe?

0.0
0.0 out of 5 stars (based on 0 reviews)
Excellent0%
Very good0%
Average0%
Poor0%
Terrible0%

There are no reviews yet. Be the first one to write one.

Leave a Reply

Your email address will not be published. Required fields are marked *